Saturated Fat in Quail, cooked, total edible
4.0 g
No daily-needs percentage shown — see methodology.
Subcomponent of Total Fat: 14.1 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 25.1 g | |
| Fats | ||
| Total Fat | 14.1 g | |
| Vitamins | ||
| Vitamin B6 | 0.6 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Thiamine (B1) | 0.2 mg | |
| Choline | 65.9 mg | |
| Vitamin E | 0.7 mg | |
| Niacin (B3) | 7.9 mg | |
| Vitamin K | 4.2 µg | |
| Minerals | ||
| Copper | 0.6 mg | |
| Iron | 4.4 mg | |
| Phosphorus | 279.0 mg | |
| Zinc | 3.1 mg | |
| Selenium | 21.8 µg | |
| Magnesium | 22.0 mg | |