Saturated Fat in Restaurant, family style, fried mozzarella sticks

6.8 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 18.3 g per 100g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 25.1 g
> 64%
Protein 14.8 g
> 61%
Fats
Omega-3 (ALA) 0.5 g
> 91%
Total Fat 18.3 g
> 82%
Vitamins
Vitamin K 22.9 µg
> 87%
Riboflavin (B2) 0.3 mg
> 74%
Vitamin E 0.8 mg
> 73%
Folate 36.0 µg
> 72%
Thiamine (B1) 0.1 mg
> 59%
Minerals
Calcium 334.0 mg
> 96%
Sodium 861.0 mg
> 93%
Phosphorus 318.0 mg
> 90%
Manganese 0.3 mg
> 72%
Zinc 2.1 mg
> 65%
Selenium 18.9 µg
> 62%
Amino Acids
Phenylalanine 0.9 g
> 66%
Valine 1.0 g
> 65%
Leucine 1.5 g
> 59%
Isoleucine 0.8 g
> 54%
Methionine 0.4 g
> 54%
Tryptophan 0.2 g
> 54%
Histidine 0.5 g
> 52%
Lysine 1.2 g
> 51%

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