Saturated Fat in Restaurant, family style, spaghetti and meatballs

3.1 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 8.5 g per 100g

Also high in Sodium > 75% Vitamin E > 72% Manganese > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 8.5 g
> 61%
Omega-3 (ALA) 0.1 g
> 59%
Vitamins
Vitamin E 0.8 mg
> 72%
Thiamine (B1) 0.1 mg
> 60%
Riboflavin (B2) 0.2 mg
> 50%
Minerals
Sodium 351.0 mg
> 75%
Manganese 0.3 mg
> 70%
Calcium 45.0 mg
> 67%
Selenium 18.4 µg
> 61%
Copper 0.1 mg
> 58%
Magnesium 23.0 mg
> 57%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Restaurant, family style, spaghetti and meatballs Per 100g · USDA FoodData Central