Saturated Fat in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

0.8 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 5.0 g per 100g

Also high in Sodium > 86% Manganese > 84% Omega-3 (ALA) > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 30.8 g
> 68%
Fats
Omega-3 (ALA) 0.2 g
> 82%
Vitamins
Vitamin K 12.6 µg
> 81%
Vitamin E 0.7 mg
> 70%
Minerals
Sodium 583.0 mg
> 86%
Manganese 0.6 mg
> 84%
Copper 0.1 mg
> 66%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Per 100g · USDA FoodData Central