Saturated Fat in Roast beef spread

6.4 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 16.3 g per 100g

Also high in Zinc > 93% Sodium > 90% Total Fat > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 15.3 g
> 62%
Fats
Total Fat 16.3 g
> 79%
Vitamins
Vitamin B12 2.4 µg
> 75%
Riboflavin (B2) 0.2 mg
> 67%
Niacin (B3) 4.2 mg
> 50%
Minerals
Zinc 6.1 mg
> 93%
Sodium 724.0 mg
> 90%
Selenium 22.6 µg
> 70%
Iron 2.1 mg
> 67%
Magnesium 24.0 mg
> 58%
Copper 0.1 mg
> 55%
Potassium 259.0 mg
> 54%
Calcium 23.0 mg
> 52%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Meats rankings
Saturated Fat in foods Roast beef spread Per 100g · USDA FoodData Central