Saturated Fat in Salad dressing, buttermilk, lite

1.3 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 12.4 g per 100g

Also high in Sodium > 96% Omega-3 (ALA) > 91% Vitamin K > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 21.3 g
> 59%
Fats
Omega-3 (ALA) 0.5 g
> 91%
Total Fat 12.4 g
> 72%
Vitamins
Vitamin K 34.8 µg
> 90%
Vitamin E 1.6 mg
> 86%
Pantothenic Acid (B5) 0.9 mg
> 81%
Minerals
Sodium 1120.0 mg
> 96%
Copper 0.2 mg
> 75%
Calcium 40.0 mg
> 65%
Phosphorus 193.0 mg
> 62%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Salad dressing, buttermilk, lite Per 100g · USDA FoodData Central