Saturated Fat in Sausage, pork and beef, fresh, cooked

13.0 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 36.3 g per 100g

Also high in Total Fat > 95% Sodium > 94% Thiamine (B1) > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.8 g
> 60%
Fats
Total Fat 36.3 g
> 95%
Vitamins
Thiamine (B1) 0.4 mg
> 84%
Choline 58.8 mg
> 66%
Vitamin D 0.7 µg
> 63%
Niacin (B3) 5.6 mg
> 57%
Pantothenic Acid (B5) 0.5 mg
> 52%
Minerals
Sodium 929.0 mg
> 94%
Zinc 1.9 mg
> 62%
Selenium 14.4 µg
> 54%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Meats rankings
Saturated Fat in foods Sausage, pork and beef, fresh, cooked Per 100g · USDA FoodData Central