Saturated Fat in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked

4.2 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 9.1 g per 100g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.0 g
> 73%
Carbohydrate 30.6 g
> 68%
Protein 13.3 g
> 58%
Fats
Total Fat 9.1 g
> 63%
Vitamins
Folate 120.0 µg
> 89%
Thiamine (B1) 0.3 mg
> 83%
Riboflavin (B2) 0.3 mg
> 82%
Vitamin E 0.8 mg
> 72%
Vitamin K 3.3 µg
> 59%
Choline 29.1 mg
> 51%
Niacin (B3) 4.1 mg
> 50%
Minerals
Calcium 168.0 mg
> 91%
Phosphorus 279.0 mg
> 86%
Sodium 433.0 mg
> 79%
Manganese 0.4 mg
> 77%
Selenium 25.0 µg
> 74%
Iron 2.2 mg
> 70%
Copper 0.1 mg
> 65%
Potassium 282.0 mg
> 60%
Zinc 1.6 mg
> 59%
Magnesium 23.0 mg
> 55%

Top sources of Saturated Fat