Saturated Fat in Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat

6.8 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 43.5 g per 100g

Also high in Total Fat > 95% Sodium > 94% Magnesium > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 8.1 g
> 89%
Carbohydrate 45.1 g
> 74%
Fats
Total Fat 43.5 g
> 95%
Vitamins
Vitamin E 2.4 mg
> 90%
Folate 25.0 µg
> 66%
Thiamine (B1) 0.1 mg
> 66%
Vitamin K 4.1 µg
> 63%
Minerals
Sodium 909.0 mg
> 94%
Magnesium 79.0 mg
> 90%
Manganese 0.6 mg
> 85%
Copper 0.2 mg
> 75%
Zinc 3.1 mg
> 75%
Iron 2.0 mg
> 65%
Phosphorus 199.0 mg
> 65%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Per 100g · USDA FoodData Central