Saturated Fat in Snacks, popcorn, oil-popped, white popcorn, salt added

4.9 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 28.1 g per 100g

Also high in Sodium > 94% Dietary Fiber > 93% Magnesium > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 10.0 g
> 93%
Carbohydrate 57.2 g
> 80%
Fats
Total Fat 28.1 g
> 91%
Vitamins
Thiamine (B1) 0.1 mg
> 66%
Folate 17.0 µg
> 58%
Vitamin B6 0.2 mg
> 57%
Minerals
Sodium 884.0 mg
> 94%
Magnesium 108.0 mg
> 93%
Manganese 0.9 mg
> 88%
Copper 0.2 mg
> 82%
Phosphorus 250.0 mg
> 82%
Iron 2.8 mg
> 79%
Zinc 2.6 mg
> 71%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Snacks, popcorn, oil-popped, white popcorn, salt added Per 100g · USDA FoodData Central