Saturated Fat in Succotash, (corn and limas), cooked, boiled, drained, without salt

0.1 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 0.8 g per 100g

Also high in Manganese > 87% Magnesium > 86% Potassium > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.5 g
> 77%
Carbohydrate 24.4 g
> 63%
Vitamins
Folate 33.0 µg
> 71%
Thiamine (B1) 0.2 mg
> 71%
Vitamin C 8.2 mg
> 63%
Pantothenic Acid (B5) 0.6 mg
> 60%
Minerals
Manganese 0.8 mg
> 87%
Magnesium 53.0 mg
> 86%
Potassium 410.0 mg
> 86%
Copper 0.2 mg
> 77%
Iron 1.5 mg
> 55%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Vegetables rankings
Saturated Fat in foods Succotash, (corn and limas), cooked, boiled, drained, without salt Per 100g · USDA FoodData Central