Saturated Fat in Sweet potato leaves, cooked, steamed, with salt

0.1 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 0.3 g per 100g

Also high in Vitamin K > 97% Magnesium > 84% Vitamin E > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 5.5 g
> 56%
Vitamins
Vitamin K 108.6 µg
> 97%
Vitamin E 1.0 mg
> 78%
Folate 49.0 µg
> 76%
Riboflavin (B2) 0.3 mg
> 75%
Thiamine (B1) 0.1 mg
> 62%
Vitamin B6 0.2 mg
> 50%
Minerals
Magnesium 48.0 mg
> 84%
Sodium 249.0 mg
> 68%
Manganese 0.2 mg
> 67%
Potassium 312.0 mg
> 67%
Calcium 33.0 mg
> 61%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Vegetables rankings
Saturated Fat in foods Sweet potato leaves, cooked, steamed, with salt Per 100g · USDA FoodData Central