Saturated Fat in T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu

1.6 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 3.5 g per 100g

Also high in Sodium > 82% Vitamin E > 82% Calcium > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 17.4 g
> 52%
Fats
Omega-3 (ALA) 0.1 g
> 55%
Vitamins
Vitamin E 1.2 mg
> 82%
Riboflavin (B2) 0.2 mg
> 61%
Thiamine (B1) 0.1 mg
> 51%
Minerals
Sodium 482.0 mg
> 82%
Calcium 89.0 mg
> 79%
Selenium 17.3 µg
> 60%
Manganese 0.1 mg
> 55%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu Per 100g · USDA FoodData Central