Total Fat in T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu

3.5 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 1.6g

Also high in Sodium > 82% Vitamin E > 82% Calcium > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 17.4 g
> 52%
Fats
Omega-3 (ALA) 0.1 g
> 55%
Vitamins
Vitamin E 1.2 mg
> 82%
Riboflavin (B2) 0.2 mg
> 61%
Thiamine (B1) 0.1 mg
> 51%
Minerals
Sodium 482.0 mg
> 82%
Calcium 89.0 mg
> 79%
Selenium 17.3 µg
> 60%
Manganese 0.1 mg
> 55%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu Per 100g · USDA FoodData Central