Saturated Fat in Tofu, salted and fermented (fuyu), prepared with calcium sulfate

1.2 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 8.0 g per 100g

Also high in Calcium > 99% Sodium > 99% Manganese > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 8.0 g
> 59%
Vitamins
Thiamine (B1) 0.2 mg
> 69%
Folate 29.0 µg
> 68%
Minerals
Calcium 1229.0 mg
> 99%
Sodium 2873.0 mg
> 99%
Manganese 1.2 mg
> 91%
Copper 0.4 mg
> 90%
Magnesium 58.0 mg
> 87%
Iron 2.0 mg
> 65%
Selenium 17.3 µg
> 59%
Zinc 1.6 mg
> 58%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Legumes rankings
Saturated Fat in foods Tofu, salted and fermented (fuyu), prepared with calcium sulfate Per 100g · USDA FoodData Central