Saturated Fat in Toppings, nuts in syrup

2.0 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 22.0 g per 100g

Also high in Copper > 93% Manganese > 91% Total Sugars > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 58.1 g
> 81%
of which Sugars 36.7 g
> 90%
Dietary Fiber 2.3 g
> 53%
Fats
Total Fat 22.0 g
> 86%
Vitamins
Thiamine (B1) 0.2 mg
> 72%
Folate 26.0 µg
> 66%
Vitamin B6 0.2 mg
> 53%
Minerals
Copper 0.5 mg
> 93%
Manganese 1.2 mg
> 91%
Magnesium 54.0 mg
> 86%
Calcium 35.0 mg
> 62%
Zinc 1.1 mg
> 50%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Toppings, nuts in syrup Per 100g · USDA FoodData Central