Saturated Fat in Turkey, all classes, leg, meat and skin, cooked, roasted
3.1 g
No daily-needs percentage shown — see methodology.
Subcomponent of Total Fat: 9.8 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 27.9 g | |
| Fats | ||
| Total Fat | 9.8 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.2 mg | |
| Choline | 70.8 mg | |
| Niacin (B3) | 8.7 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin B6 | 0.3 mg | |
| Vitamin E | 0.6 mg | |
| Minerals | ||
| Selenium | 37.8 µg | |
| Zinc | 4.3 mg | |
| Copper | 0.2 mg | |
| Iron | 2.3 mg | |
| Phosphorus | 199.0 mg | |
| Calcium | 32.0 mg | |
| Potassium | 280.0 mg | |
| Magnesium | 23.0 mg | |
| Sodium | 77.0 mg | |
| Amino Acids | ||
| Isoleucine | 1.4 g | |
| Methionine | 0.8 g | |
| Lysine | 2.6 g | |
| Valine | 1.5 g | |
| Threonine | 1.2 g | |
| Tryptophan | 0.3 g | |
| Leucine | 2.2 g | |
| Phenylalanine | 1.1 g | |
| Histidine | 0.8 g | |