Saturated Fat in Udi's, Gluten Free, Soft & Hearty Whole Grain Bread

0.3 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 9.3 g per 100g

Also high in Omega-3 (ALA) > 95% Riboflavin (B2) > 83% Sodium > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.9 g
> 79%
Carbohydrate 49.1 g
> 76%
of which Sugars 9.8 g
> 68%
Fats
Omega-3 (ALA) 0.8 g
> 95%
Total Fat 9.3 g
> 64%
Vitamins
Riboflavin (B2) 0.3 mg
> 83%
Thiamine (B1) 0.2 mg
> 72%
Minerals
Sodium 510.0 mg
> 83%
Manganese 0.5 mg
> 82%
Magnesium 31.0 mg
> 76%
Calcium 60.0 mg
> 73%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Udi's, Gluten Free, Soft & Hearty Whole Grain Bread Per 100g · USDA FoodData Central