Saturated Fat in Wheat flour, white (industrial), 15% protein, bleached, enriched

0.3 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 1.4 g per 100g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 69.9 g
> 88%
Protein 15.3 g
> 62%
Dietary Fiber 2.4 g
> 54%
Vitamins
Folate 268.0 µg
> 96%
Thiamine (B1) 0.7 mg
> 96%
Riboflavin (B2) 0.4 mg
> 91%
Niacin (B3) 8.8 mg
> 75%
Minerals
Iron 5.1 mg
> 92%
Manganese 0.6 mg
> 84%
Magnesium 38.0 mg
> 80%
Selenium 28.1 µg
> 80%
Copper 0.2 mg
> 79%
Zinc 1.2 mg
> 52%
Amino Acids
Phenylalanine 0.8 g
> 58%
Tryptophan 0.2 g
> 51%

Top sources of Saturated Fat