Sodium in Asparagus, canned, regular pack, solids and liquids

284.0 mg

19% of the AI for adult men (1500 mg)

Also high in Folate > 84% Vitamin E > 81% Vitamin C > 75% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Folate	85.0 µg	> 84%
Vitamin E	1.2 mg	> 81%
Vitamin C	16.5 mg	> 75%
Minerals
Copper	0.1 mg	> 59%
Manganese	0.2 mg	> 58%

Top sources of Sodium