Sodium in Baking chocolate, unsweetened, liquid

12.0 mg

1% of the AI for adult men (1500 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 18.1 g
> 98%
Carbohydrate 36.2 g
> 71%
Protein 12.1 g
> 56%
Fats
Total Fat 47.7 g
> 96%
of which Saturated Fat 25.3 g
> 99%
Vitamins
Riboflavin (B2) 0.3 mg
> 77%
Folate 19.0 µg
> 61%
Niacin (B3) 5.1 mg
> 55%
Minerals
Copper 1.9 mg
> 99%
Magnesium 265.0 mg
> 98%
Potassium 1166.0 mg
> 98%
Manganese 1.6 mg
> 94%
Phosphorus 340.0 mg
> 91%
Iron 4.2 mg
> 89%
Zinc 3.7 mg
> 80%
Calcium 54.0 mg
> 71%
Amino Acids
Tryptophan 0.2 g
> 54%

Top sources of Sodium