Sodium in Beans, baked, canned, with beef

475.0 mg

32% of the AI for adult men (1500 mg)

Also high in Copper > 87% Manganese > 84% Folate > 74% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	16.9 g	> 51%
Vitamins
Folate	43.0 µg	> 74%
Minerals
Copper	0.3 mg	> 87%
Manganese	0.6 mg	> 84%
Potassium	320.0 mg	> 69%
Calcium	45.0 mg	> 67%
Magnesium	25.0 mg	> 62%
Iron	1.6 mg	> 56%
Zinc	1.2 mg	> 53%

Top sources of Sodium