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Nutrients
Sodium
Beans, baked, canned, with pork
Sodium
in
Beans, baked, canned, with pork
414.0
mg
28%
of the AI for adult men (1500 mg)
All foods
High
Top 21%
Legumes
High
Top 13%
Also high in
Fluoride
> 84%
Dietary Fiber
> 82%
Copper
> 81%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Dietary Fiber
5.5
g
> 82%
Carbohydrate
20.0
g
> 56%
Vitamins
Folate
36.0
µg
> 72%
Minerals
Fluoride
54.0
µg
> 84%
Copper
0.2
mg
> 81%
Magnesium
34.0
mg
> 77%
Manganese
0.4
mg
> 76%
Calcium
53.0
mg
> 70%
Potassium
309.0
mg
> 66%
Iron
1.7
mg
> 59%
Zinc
1.5
mg
> 57%
Top sources of Sodium
Salt, table
38758.0
mg
Salt, table, iodized
38700.0
mg
Leavening agents, baking soda
27360.0
mg
Desserts, rennin, tablets, unsweetened
26050.0
mg
Soup, beef broth or bouillon, powder, dry
26000.0
mg
Soup, beef broth, cubed, dry
24000.0
mg
Soup, chicken broth cubes, dry
24000.0
mg
Soup, chicken broth or bouillon, dry
23875.0
mg
Seasoning mix, dry, sazon, coriander & annatto
17000.0
mg
Gravy, au jus, dry
11588.0
mg