Sodium in Beef, New Zealand, imported, striploin, separable lean only, raw
47.0 mg
3% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 20.9 g | |
| Fats | ||
| Total Fat | 7.0 g | |
| of which Saturated Fat | 2.5 g | |
| Vitamins | ||
| Niacin (B3) | 7.9 mg | |
| Vitamin B6 | 0.3 mg | |
| Vitamin E | 0.3 mg | |
| Minerals | ||
| Zinc | 2.8 mg | |
| Potassium | 309.0 mg | |
| Iron | 1.6 mg | |
| Phosphorus | 177.0 mg | |
| Amino Acids | ||
| Methionine | 0.7 g | |
| Histidine | 0.8 g | |
| Tryptophan | 0.2 g | |
| Leucine | 1.6 g | |
| Lysine | 1.7 g | |
| Phenylalanine | 0.8 g | |
| Isoleucine | 0.9 g | |
| Valine | 0.9 g | |
| Threonine | 0.8 g | |