Sodium in Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
54.0 mg
4% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 24.9 g | |
| Fats | ||
| Total Fat | 19.7 g | |
| of which Saturated Fat | 8.5 g | |
| Vitamins | ||
| Vitamin B6 | 0.5 mg | |
| Niacin (B3) | 9.9 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin B12 | 2.0 µg | |
| Choline | 48.2 mg | |
| Pantothenic Acid (B5) | 0.6 mg | |
| Minerals | ||
| Zinc | 6.1 mg | |
| Selenium | 31.0 µg | |
| Iron | 1.9 mg | |
| Potassium | 295.0 mg | |
| Phosphorus | 160.0 mg | |
| Magnesium | 22.0 mg | |
| Amino Acids | ||
| Histidine | 1.0 g | |
| Lysine | 2.5 g | |
| Threonine | 1.2 g | |
| Leucine | 2.2 g | |
| Methionine | 0.7 g | |
| Tryptophan | 0.3 g | |
| Isoleucine | 1.2 g | |
| Valine | 1.3 g | |
| Phenylalanine | 1.0 g | |