Sodium in Beets, raw

111.6 mg

7% of the AI for adult men (1500 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.1 g
> 66%
Total Sugars 6.8 g
> 59%
Vitamins
Folate 109.0 µg
> 88%
Vitamin C 4.6 mg
> 53%
Minerals
Potassium 341.5 mg
> 75%
Copper 0.2 mg
> 74%
Manganese 0.3 mg
> 69%

Top sources of Sodium