Sodium in Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener

500.0 mg

33% of the AI for adult men (1500 mg)

Also high in Potassium > 99% Phosphorus > 95% Copper > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 71.4 g
> 89%
of which Sugars 35.0 g
> 89%
Dietary Fiber 4.8 g
> 78%
Fats
Total Fat 13.2 g
> 73%
of which Saturated Fat 11.4 g
> 93%
Vitamins
Niacin (B3) 4.7 mg
> 52%
Minerals
Potassium 1856.0 mg
> 99%
Phosphorus 451.0 mg
> 95%
Copper 0.6 mg
> 94%
Magnesium 122.0 mg
> 94%
Manganese 0.8 mg
> 87%
Iron 3.1 mg
> 83%
Calcium 60.0 mg
> 73%

Top sources of Sodium

Salt, table 38758.0 mg Salt, table, iodized 38700.0 mg Leavening agents, baking soda 27360.0 mg Desserts, rennin, tablets, unsweetened 26050.0 mg Soup, beef broth or bouillon, powder, dry 26000.0 mg Soup, beef broth, cubed, dry 24000.0 mg Soup, chicken broth cubes, dry 24000.0 mg Soup, chicken broth or bouillon, dry 23875.0 mg Seasoning mix, dry, sazon, coriander & annatto 17000.0 mg Gravy, au jus, dry 11588.0 mg
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Sodium in foods Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Per 100g · USDA FoodData Central