Sodium in Beverages, tea, instant, lemon, unsweetened

55.0 mg

4% of the AI for adult men (1500 mg)

Also high in Manganese > 99% Potassium > 99% Pantothenic Acid (B5) > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 78.5 g
> 95%
of which Sugars 4.5 g
> 51%
Dietary Fiber 5.0 g
> 79%
Vitamins
Pantothenic Acid (B5) 2.6 mg
> 97%
Riboflavin (B2) 0.6 mg
> 94%
Folate 61.0 µg
> 80%
Choline 66.4 mg
> 72%
Niacin (B3) 6.2 mg
> 61%
Vitamin B6 0.2 mg
> 59%
Minerals
Manganese 30.7 mg
> 99%
Potassium 3453.0 mg
> 99%
Magnesium 139.0 mg
> 95%
Copper 0.3 mg
> 88%
Calcium 28.0 mg
> 57%

Top sources of Sodium

Salt, table 38758.0 mg Salt, table, iodized 38700.0 mg Leavening agents, baking soda 27360.0 mg Desserts, rennin, tablets, unsweetened 26050.0 mg Soup, beef broth or bouillon, powder, dry 26000.0 mg Soup, beef broth, cubed, dry 24000.0 mg Soup, chicken broth cubes, dry 24000.0 mg Soup, chicken broth or bouillon, dry 23875.0 mg Seasoning mix, dry, sazon, coriander & annatto 17000.0 mg Gravy, au jus, dry 11588.0 mg
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Sodium in foods Beverages, tea, instant, lemon, unsweetened Per 100g · USDA FoodData Central