Sodium in Cereals ready-to-eat, POST, ALPHA-BITS
592.0 mg
39% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 80.3 g | |
| of which Sugars | 21.0 g | |
| Dietary Fiber | 7.1 g | |
| Protein | 10.0 g | |
| Vitamins | ||
| Folate | 1120.0 µg | |
| Thiamine (B1) | 1.3 mg | |
| Vitamin B6 | 1.7 mg | |
| Niacin (B3) | 16.7 mg | |
| Riboflavin (B2) | 1.4 mg | |
| Vitamin D | 6.7 µg | |
| Vitamin B12 | 5.0 µg | |
| Vitamin C | 20.0 mg | |
| Pantothenic Acid (B5) | 0.8 mg | |
| Minerals | ||
| Iron | 30.0 mg | |
| Magnesium | 99.0 mg | |
| Phosphorus | 309.0 mg | |
| Zinc | 5.0 mg | |
| Copper | 0.3 mg | |
| Selenium | 20.9 µg | |
| Calcium | 35.0 mg | |
| Potassium | 267.0 mg | |