Sodium in Chicken, ground, crumbles, cooked, pan-browned

75.0 mg

5% of the AI for adult men (1500 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 23.3 g
> 82%
Fats
Total Fat 10.9 g
> 68%
of which Saturated Fat 3.1 g
> 64%
Omega-3 (ALA) 0.1 g
> 59%
Vitamins
Pantothenic Acid (B5) 1.3 mg
> 93%
Vitamin B6 0.5 mg
> 87%
Niacin (B3) 10.4 mg
> 84%
Riboflavin (B2) 0.3 mg
> 81%
Choline 59.0 mg
> 66%
Thiamine (B1) 0.1 mg
> 64%
Vitamin E 0.4 mg
> 54%
Minerals
Potassium 677.0 mg
> 95%
Phosphorus 234.0 mg
> 78%
Magnesium 28.0 mg
> 71%
Zinc 1.9 mg
> 63%
Selenium 14.3 µg
> 54%
Amino Acids
Lysine 2.0 g
> 74%
Isoleucine 1.1 g
> 73%
Leucine 1.8 g
> 72%
Threonine 1.0 g
> 72%
Methionine 0.6 g
> 71%
Phenylalanine 0.9 g
> 71%
Histidine 0.7 g
> 70%
Valine 1.1 g
> 70%
Tryptophan 0.2 g
> 58%

Top sources of Sodium