Sodium in Cookies, gingersnaps

555.0 mg

37% of the AI for adult men (1500 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 76.9 g
> 93%
of which Sugars 19.9 g
> 82%
Dietary Fiber 2.2 g
> 50%
Fats
Total Fat 9.8 g
> 65%
of which Saturated Fat 2.5 g
> 57%
Vitamins
Folate 145.0 µg
> 92%
Riboflavin (B2) 0.3 mg
> 80%
Vitamin E 1.0 mg
> 78%
Thiamine (B1) 0.2 mg
> 74%
Vitamin K 2.5 µg
> 53%
Niacin (B3) 4.6 mg
> 52%
Minerals
Iron 6.4 mg
> 94%
Manganese 1.6 mg
> 93%
Copper 0.3 mg
> 87%
Magnesium 49.0 mg
> 85%
Calcium 77.0 mg
> 77%
Potassium 346.0 mg
> 76%

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