Sodium in Crackers, rusk toast
253.0 mg
17% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 72.3 g | |
| Protein | 13.5 g | |
| Fats | ||
| Total Fat | 7.2 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.4 mg | |
| Folate | 103.0 µg | |
| Thiamine (B1) | 0.4 mg | |
| Niacin (B3) | 7.5 mg | |
| Pantothenic Acid (B5) | 0.6 mg | |
| Minerals | ||
| Copper | 0.2 mg | |
| Iron | 2.7 mg | |
| Magnesium | 36.0 mg | |
| Manganese | 0.4 mg | |
| Selenium | 20.1 µg | |
| Calcium | 27.0 mg | |
| Zinc | 1.1 mg | |
| Potassium | 245.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |
| Phenylalanine | 0.7 g | |