Sodium in Duck, wild, breast, meat only, raw

57.0 mg

4% of the AI for adult men (1500 mg)

Also high in Vitamin B6 > 92% Iron > 90% Copper > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.9 g
> 71%
Vitamins
Vitamin B6 0.6 mg
> 92%
Thiamine (B1) 0.4 mg
> 87%
Riboflavin (B2) 0.3 mg
> 82%
Pantothenic Acid (B5) 0.8 mg
> 76%
Niacin (B3) 8.0 mg
> 70%
Folate 25.0 µg
> 66%
Vitamin C 6.2 mg
> 58%
Minerals
Iron 4.5 mg
> 90%
Copper 0.3 mg
> 88%
Phosphorus 186.0 mg
> 60%
Potassium 268.0 mg
> 56%
Selenium 13.9 µg
> 53%
Amino Acids
Tryptophan 0.3 g
> 80%
Isoleucine 1.0 g
> 71%
Leucine 1.7 g
> 66%
Valine 1.0 g
> 65%
Phenylalanine 0.8 g
> 64%
Methionine 0.5 g
> 63%
Lysine 1.7 g
> 62%
Threonine 0.8 g
> 62%
Histidine 0.5 g
> 55%

Top sources of Sodium

Salt, table 38758.0 mg Salt, table, iodized 38700.0 mg Leavening agents, baking soda 27360.0 mg Desserts, rennin, tablets, unsweetened 26050.0 mg Soup, beef broth or bouillon, powder, dry 26000.0 mg Soup, beef broth, cubed, dry 24000.0 mg Soup, chicken broth cubes, dry 24000.0 mg Soup, chicken broth or bouillon, dry 23875.0 mg Seasoning mix, dry, sazon, coriander & annatto 17000.0 mg Gravy, au jus, dry 11588.0 mg
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Sodium in foods Duck, wild, breast, meat only, raw Per 100g · USDA FoodData Central