Sodium in Elk, free range, roast, eye of round, raw (Shoshone Bannock)
43.0 mg
3% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 19.7 g | |
| Vitamins | ||
| Vitamin B6 | 0.9 mg | |
| Niacin (B3) | 10.4 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Thiamine (B1) | 0.2 mg | |
| Pantothenic Acid (B5) | 0.6 mg | |
| Vitamin B12 | 1.8 µg | |
| Minerals | ||
| Zinc | 4.2 mg | |
| Potassium | 367.0 mg | |
| Phosphorus | 215.0 mg | |
| Copper | 0.1 mg | |
| Iron | 2.3 mg | |
| Magnesium | 24.0 mg | |
| Selenium | 15.8 µg | |
| Amino Acids | ||
| Valine | 1.5 g | |
| Methionine | 0.6 g | |
| Histidine | 0.7 g | |
| Leucine | 1.8 g | |
| Tryptophan | 0.2 g | |
| Isoleucine | 1.0 g | |
| Phenylalanine | 0.9 g | |
| Lysine | 1.5 g | |
| Threonine | 0.7 g | |