Sodium in Fish, carp, cooked, dry heat
63.0 mg
4% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 22.9 g | |
| Fats | ||
| Total Fat | 7.2 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 0.9 mg | |
| Thiamine (B1) | 0.1 mg | |
| Niacin (B3) | 6.4 mg | |
| Vitamin B12 | 1.5 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate | 17.0 µg | |
| Minerals | ||
| Phosphorus | 531.0 mg | |
| Potassium | 427.0 mg | |
| Magnesium | 38.0 mg | |
| Calcium | 52.0 mg | |
| Zinc | 1.9 mg | |
| Selenium | 16.2 µg | |
| Iron | 1.6 mg | |
| Amino Acids | ||
| Methionine | 0.7 g | |
| Lysine | 2.1 g | |
| Tryptophan | 0.3 g | |
| Valine | 1.2 g | |
| Leucine | 1.9 g | |
| Threonine | 1.0 g | |
| Isoleucine | 1.1 g | |
| Phenylalanine | 0.9 g | |
| Histidine | 0.7 g | |