Sodium in Frybread, made with lard (Navajo)

329.0 mg

22% of the AI for adult men (1500 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 48.3 g
> 75%
Fats
Total Fat 12.2 g
> 71%
of which Saturated Fat 4.6 g
> 75%
Vitamins
Folate 196.0 µg
> 95%
Thiamine (B1) 0.4 mg
> 88%
Riboflavin (B2) 0.2 mg
> 64%
Niacin (B3) 4.6 mg
> 52%
Minerals
Iron 4.0 mg
> 89%
Calcium 57.0 mg
> 72%
Manganese 0.3 mg
> 72%
Selenium 18.6 µg
> 62%
Copper 0.1 mg
> 50%

Top sources of Sodium