Sodium in Goose, domesticated, meat and skin, cooked, roasted
70.0 mg
5% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 25.2 g | |
| Fats | ||
| Total Fat | 21.9 g | |
| of which Saturated Fat | 6.9 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.5 mg | |
| Vitamin E | 1.7 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Niacin (B3) | 9.7 mg | |
| Vitamin B6 | 0.4 mg | |
| Choline | 66.5 mg | |
| Vitamin K | 5.1 µg | |
| Minerals | ||
| Copper | 0.3 mg | |
| Phosphorus | 270.0 mg | |
| Iron | 2.8 mg | |
| Potassium | 329.0 mg | |
| Zinc | 2.6 mg | |
| Selenium | 21.8 µg | |
| Magnesium | 22.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.3 g | |
| Threonine | 1.1 g | |
| Leucine | 2.1 g | |
| Isoleucine | 1.2 g | |
| Phenylalanine | 1.1 g | |
| Valine | 1.2 g | |
| Lysine | 2.0 g | |
| Methionine | 0.6 g | |
| Histidine | 0.7 g | |