Sodium in Goose, liver, raw
140.0 mg
9% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 16.4 g | |
| Vitamins | ||
| Vitamin B12 | 54.0 µg | |
| Folate | 738.0 µg | |
| Pantothenic Acid (B5) | 6.2 mg | |
| Riboflavin (B2) | 0.9 mg | |
| Vitamin B6 | 0.8 mg | |
| Thiamine (B1) | 0.6 mg | |
| Niacin (B3) | 10.3 mg | |
| Vitamin C | 4.5 mg | |
| Minerals | ||
| Copper | 7.5 mg | |
| Iron | 30.5 mg | |
| Selenium | 68.1 µg | |
| Phosphorus | 261.0 mg | |
| Zinc | 3.1 mg | |
| Calcium | 43.0 mg | |
| Magnesium | 24.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |
| Valine | 1.0 g | |
| Phenylalanine | 0.8 g | |
| Isoleucine | 0.9 g | |
| Leucine | 1.5 g | |
| Threonine | 0.7 g | |
| Lysine | 1.2 g | |
| Methionine | 0.4 g | |
| Histidine | 0.4 g | |