Sodium in Peanut butter, smooth, vitamin and mineral fortified

420.0 mg

28% of the AI for adult men (1500 mg)

Also high in Vitamin B6 > 99% Vitamin E > 99% Zinc > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 25.7 g
> 87%
Dietary Fiber 5.6 g
> 82%
Carbohydrate 18.8 g
> 54%
of which Sugars 10.5 g
> 70%
Fats
Total Fat 50.8 g
> 96%
of which Saturated Fat 10.1 g
> 91%
Vitamins
Vitamin B6 2.2 mg
> 99%
Vitamin E 43.2 mg
> 99%
Folate 540.0 µg
> 98%
Niacin (B3) 13.4 mg
> 94%
Choline 63.3 mg
> 68%
Thiamine (B1) 0.1 mg
> 51%
Minerals
Zinc 14.4 mg
> 99%
Copper 1.6 mg
> 99%
Magnesium 355.0 mg
> 99%
Iron 16.6 mg
> 98%
Potassium 667.0 mg
> 95%
Phosphorus 368.0 mg
> 93%
Calcium 43.0 mg
> 66%

Top sources of Sodium

Salt, table 38758.0 mg Salt, table, iodized 38700.0 mg Leavening agents, baking soda 27360.0 mg Desserts, rennin, tablets, unsweetened 26050.0 mg Soup, beef broth or bouillon, powder, dry 26000.0 mg Soup, beef broth, cubed, dry 24000.0 mg Soup, chicken broth cubes, dry 24000.0 mg Soup, chicken broth or bouillon, dry 23875.0 mg Seasoning mix, dry, sazon, coriander & annatto 17000.0 mg Gravy, au jus, dry 11588.0 mg
See full Sodium rankings Legumes rankings
Sodium in foods Peanut butter, smooth, vitamin and mineral fortified Per 100g · USDA FoodData Central