Sodium in Peanuts, all types, oil-roasted, with salt
320.0 mg
21% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 9.4 g | |
| Protein | 28.0 g | |
| Fats | ||
| Total Fat | 52.5 g | |
| of which Saturated Fat | 8.7 g | |
| Vitamins | ||
| Niacin (B3) | 17.7 mg | |
| Vitamin E | 6.9 mg | |
| Pantothenic Acid (B5) | 1.2 mg | |
| Folate | 120.0 µg | |
| Vitamin B6 | 0.5 mg | |
| Choline | 55.3 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Magnesium | 176.0 mg | |
| Potassium | 726.0 mg | |
| Manganese | 1.8 mg | |
| Phosphorus | 397.0 mg | |
| Copper | 0.5 mg | |
| Zinc | 3.3 mg | |
| Calcium | 61.0 mg | |
| Iron | 1.5 mg | |
| Amino Acids | ||
| Phenylalanine | 1.4 g | |
| Valine | 1.1 g | |
| Leucine | 1.8 g | |
| Tryptophan | 0.2 g | |
| Isoleucine | 1.0 g | |
| Histidine | 0.7 g | |