Sodium in Pizza, meat and vegetable topping, rising crust, frozen, cooked

640.0 mg

43% of the AI for adult men (1500 mg)

Also high in Calcium > 90% Folate > 86% Copper > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 28.8 g
> 67%
of which Sugars 7.3 g
> 60%
Protein 12.6 g
> 57%
Dietary Fiber 2.3 g
> 52%
Fats
Total Fat 11.8 g
> 70%
of which Saturated Fat 4.6 g
> 75%
Vitamins
Folate 98.0 µg
> 86%
Thiamine (B1) 0.3 mg
> 78%
Vitamin E 0.9 mg
> 77%
Vitamin K 6.7 µg
> 73%
Riboflavin (B2) 0.2 mg
> 61%
Vitamin C 4.2 mg
> 52%
Minerals
Calcium 155.0 mg
> 90%
Copper 0.2 mg
> 81%
Manganese 0.3 mg
> 74%
Phosphorus 211.0 mg
> 70%
Magnesium 27.0 mg
> 69%
Zinc 1.9 mg
> 62%
Iron 1.4 mg
> 50%

Top sources of Sodium

Salt, table 38758.0 mg Salt, table, iodized 38700.0 mg Leavening agents, baking soda 27360.0 mg Desserts, rennin, tablets, unsweetened 26050.0 mg Soup, beef broth or bouillon, powder, dry 26000.0 mg Soup, beef broth, cubed, dry 24000.0 mg Soup, chicken broth cubes, dry 24000.0 mg Soup, chicken broth or bouillon, dry 23875.0 mg Seasoning mix, dry, sazon, coriander & annatto 17000.0 mg Gravy, au jus, dry 11588.0 mg
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Sodium in foods Pizza, meat and vegetable topping, rising crust, frozen, cooked Per 100g · USDA FoodData Central