Sodium in Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
1030.0 mg
69% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 37.0 g | |
| Fats | ||
| Total Fat | 41.8 g | |
| of which Saturated Fat | 13.7 g | |
| Omega-3 (ALA) | 0.2 g | |
| Vitamins | ||
| Choline | 123.2 mg | |
| Niacin (B3) | 16.3 mg | |
| Pantothenic Acid (B5) | 1.2 mg | |
| Thiamine (B1) | 0.4 mg | |
| Vitamin D | 1.0 µg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin B6 | 0.3 mg | |
| Vitamin B12 | 1.2 µg | |
| Minerals | ||
| Selenium | 62.0 µg | |
| Phosphorus | 533.0 mg | |
| Potassium | 565.0 mg | |
| Zinc | 3.5 mg | |
| Magnesium | 33.0 mg | |
| Copper | 0.2 mg | |
| Iron | 1.4 mg | |
| Amino Acids | ||
| Histidine | 1.4 g | |
| Isoleucine | 1.7 g | |
| Leucine | 2.9 g | |
| Lysine | 3.1 g | |
| Valine | 2.0 g | |
| Phenylalanine | 1.5 g | |
| Threonine | 1.4 g | |
| Methionine | 0.8 g | |
| Tryptophan | 0.3 g | |