Sodium in Pork, Shoulder breast, boneless, separable lean and fat, raw
54.0 mg
4% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 22.5 g | |
| Vitamins | ||
| Niacin (B3) | 14.1 mg | |
| Thiamine (B1) | 0.6 mg | |
| Vitamin B6 | 0.7 mg | |
| Riboflavin (B2) | 0.5 mg | |
| Pantothenic Acid (B5) | 1.0 mg | |
| Choline | 88.9 mg | |
| Minerals | ||
| Potassium | 378.0 mg | |
| Phosphorus | 229.0 mg | |
| Selenium | 25.8 µg | |
| Magnesium | 26.0 mg | |
| Zinc | 1.9 mg | |
| Amino Acids | ||
| Histidine | 0.9 g | |
| Tryptophan | 0.3 g | |
| Isoleucine | 1.1 g | |
| Leucine | 1.9 g | |
| Lysine | 2.0 g | |
| Methionine | 0.6 g | |
| Phenylalanine | 0.9 g | |
| Threonine | 1.0 g | |
| Valine | 1.1 g | |