Sodium in Seeds, sesame flour, low-fat
39.0 mg
3% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 50.1 g | |
| Carbohydrate | 35.5 g | |
| Vitamins | ||
| Niacin (B3) | 30.8 mg | |
| Thiamine (B1) | 2.5 mg | |
| Pantothenic Acid (B5) | 2.7 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Folate | 29.0 µg | |
| Minerals | ||
| Magnesium | 338.0 mg | |
| Phosphorus | 757.0 mg | |
| Copper | 1.4 mg | |
| Iron | 14.2 mg | |
| Zinc | 10.0 mg | |
| Manganese | 1.4 mg | |
| Calcium | 149.0 mg | |
| Potassium | 397.0 mg | |
| Amino Acids | ||
| Histidine | 1.5 g | |
| Leucine | 3.8 g | |
| Methionine | 1.7 g | |
| Phenylalanine | 2.7 g | |
| Threonine | 2.1 g | |
| Tryptophan | 1.1 g | |
| Valine | 2.8 g | |
| Isoleucine | 2.2 g | |
| Lysine | 1.6 g | |