Sodium in Spices, cloves, ground
277.0 mg
18% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 33.9 g | |
| Carbohydrate | 65.5 g | |
| Fats | ||
| Omega-3 (ALA) | 0.6 g | |
| Total Fat | 13.0 g | |
| of which Saturated Fat | 4.0 g | |
| Vitamins | ||
| Vitamin E | 8.8 mg | |
| Vitamin K | 141.8 µg | |
| Vitamin B6 | 0.4 mg | |
| Thiamine (B1) | 0.2 mg | |
| Folate | 25.0 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Choline | 37.4 mg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Minerals | ||
| Manganese | 60.1 mg | |
| Calcium | 632.0 mg | |
| Magnesium | 259.0 mg | |
| Iron | 11.8 mg | |
| Potassium | 1020.0 mg | |
| Copper | 0.4 mg | |
| Zinc | 2.3 mg | |