Sodium in Spices, coriander seed

35.0 mg

2% of the AI for adult men (1500 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 41.9 g
> 99%
Carbohydrate 55.0 g
> 79%
Protein 12.4 g
> 56%
Fats
Total Fat 17.8 g
> 81%
Vitamins
Riboflavin (B2) 0.3 mg
> 79%
Vitamin C 21.0 mg
> 79%
Thiamine (B1) 0.2 mg
> 77%
Minerals
Magnesium 330.0 mg
> 99%
Calcium 709.0 mg
> 98%
Iron 16.3 mg
> 98%
Potassium 1267.0 mg
> 98%
Copper 1.0 mg
> 97%
Manganese 1.9 mg
> 95%
Phosphorus 409.0 mg
> 94%
Zinc 4.7 mg
> 87%
Selenium 26.2 µg
> 76%

Top sources of Sodium