Sodium in Spices, fennel seed

88.0 mg

6% of the AI for adult men (1500 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 39.8 g
> 99%
Carbohydrate 52.3 g
> 78%
Protein 15.8 g
> 63%
Fats
Total Fat 14.9 g
> 77%
Vitamins
Thiamine (B1) 0.4 mg
> 87%
Riboflavin (B2) 0.4 mg
> 86%
Niacin (B3) 10.3 mg
> 83%
Vitamin B6 0.5 mg
> 83%
Vitamin C 21.0 mg
> 79%
Minerals
Magnesium 385.0 mg
> 99%
Calcium 1196.0 mg
> 99%
Manganese 6.5 mg
> 99%
Potassium 1694.0 mg
> 99%
Iron 18.5 mg
> 98%
Copper 1.1 mg
> 97%
Phosphorus 487.0 mg
> 96%
Zinc 3.7 mg
> 80%
Amino Acids
Tryptophan 0.3 g
> 74%
Valine 0.9 g
> 56%
Isoleucine 0.7 g
> 50%

Top sources of Sodium