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Nutrients
Sodium
Tofu, salted and fermented (fuyu)
Sodium
in
Tofu, salted and fermented (fuyu)
2873.0
mg
192%
of the AI for adult men (1500 mg)
All foods
High
Top 1%
Legumes
High
Top 2%
Also high in
Manganese
> 91%
Copper
> 90%
Magnesium
> 85%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Fats
Total Fat
8.0
g
> 59%
Vitamins
Thiamine (B1)
0.2
mg
> 69%
Folate
29.0
µg
> 68%
Minerals
Manganese
1.2
mg
> 91%
Copper
0.4
mg
> 90%
Magnesium
52.0
mg
> 85%
Calcium
46.0
mg
> 68%
Iron
2.0
mg
> 65%
Selenium
17.3
µg
> 59%
Zinc
1.6
mg
> 58%
Top sources of Sodium
Salt, table
38758.0
mg
Salt, table, iodized
38700.0
mg
Leavening agents, baking soda
27360.0
mg
Desserts, rennin, tablets, unsweetened
26050.0
mg
Soup, beef broth or bouillon, powder, dry
26000.0
mg
Soup, beef broth, cubed, dry
24000.0
mg
Soup, chicken broth cubes, dry
24000.0
mg
Soup, chicken broth or bouillon, dry
23875.0
mg
Seasoning mix, dry, sazon, coriander & annatto
17000.0
mg
Gravy, au jus, dry
11588.0
mg