Sodium in Veal, leg (top round), separable lean only, cooked, braised
67.0 mg
4% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 36.7 g | |
| Fats | ||
| Saturated Fat | 1.9 g | |
| Vitamins | ||
| Niacin (B3) | 16.9 mg | |
| Pantothenic Acid (B5) | 1.0 mg | |
| Riboflavin (B2) | 0.4 mg | |
| Vitamin B6 | 0.4 mg | |
| Vitamin E | 0.5 mg | |
| Folate | 18.0 µg | |
| Vitamin B12 | 1.2 µg | |
| Minerals | ||
| Potassium | 387.0 mg | |
| Zinc | 4.0 mg | |
| Phosphorus | 252.0 mg | |
| Magnesium | 30.0 mg | |
| Copper | 0.1 mg | |
| Selenium | 15.6 µg | |
| Iron | 1.3 mg | |
| Amino Acids | ||
| Histidine | 1.3 g | |
| Isoleucine | 1.8 g | |
| Leucine | 2.9 g | |
| Phenylalanine | 1.5 g | |
| Threonine | 1.6 g | |
| Valine | 2.0 g | |
| Lysine | 3.0 g | |
| Tryptophan | 0.4 g | |
| Methionine | 0.9 g | |