Sodium in Veal, shoulder, blade, separable lean and fat, cooked, roasted
100.0 mg
7% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 25.1 g | |
| Fats | ||
| Total Fat | 8.7 g | |
| of which Saturated Fat | 3.5 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.4 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Niacin (B3) | 10.0 mg | |
| Vitamin B12 | 2.0 µg | |
| Vitamin B6 | 0.2 mg | |
| Vitamin E | 0.5 mg | |
| Minerals | ||
| Zinc | 5.6 mg | |
| Phosphorus | 212.0 mg | |
| Copper | 0.1 mg | |
| Potassium | 306.0 mg | |
| Magnesium | 24.0 mg | |
| Calcium | 28.0 mg | |
| Amino Acids | ||
| Valine | 1.4 g | |
| Histidine | 0.9 g | |
| Isoleucine | 1.2 g | |
| Threonine | 1.1 g | |
| Leucine | 2.0 g | |
| Phenylalanine | 1.0 g | |
| Lysine | 2.1 g | |
| Tryptophan | 0.3 g | |
| Methionine | 0.6 g | |